Feel like you’ve got the weight of the world on your shoulders? I can totally relate. If the struggles of living in an overly busy, stressed out society weren’t enough, the fear of navigating it all mid-COVID is the proverbial icing on the cake. Whether it’s the overwhelm of managing day-to-day tasks or deciding to […]
It’s the tail end of zucchini season. After you’ve grown tired of zucchini noodles, zucchini bread, and all the other zucchini creations, what’s left? Zucchini brownies are a great way to use up the last of your zucchini, while sneaking in some veggies into your dessert. Here’s how to make them. Fudgy Keto Zucchini Brownies […]
Hi folks, in this edition of Ask a Health Coach, Erin helps out her fellow over-doers with strategies for managing the hustle mentality, overthinking calories, and enjoying the holidays guilt free. Got questions? Share them in the comments or in our MDA Facebook Group. Cassie asked: “I always burn the candle at both ends making […]
There’s just something cozy about autumn aromas coming from the oven by day, culminating with steaming plate of home-cooked comfort food. Even if you’re laying low for the holidays this year, you can re-create your favorite family recipes that bring you back home with every bite. No Thanksgiving spread is complete without sweet potatoes or yams, […]
International Coffee Day is right around the corner. Have you hung your decorations yet? Bellingham, Washington’s Camber Coffee is certainly celebrating and raising money for a good cause to boot. On Tuesday, September 29th, Camber will debut their brand-new limited release World Coffee Research Benefit Series of coffee, and for the inaugural offering, they’ve invited […]
A new episode of Cascara is out now from the Sprudge Podcast Network—a growing mixtape of podcast shows dedicated to coffee, culture, and the intersection therein. Cascara, the coffee travel podcast, is hosted by Cydni Patterson. In this episode, Patterson takes us to Indianapolis and interviews Gya Torres of Foundation Coffee Company to talk about their work fighting […]
If ever there were a real life, honest to goodness panacea, it would surely be coffee. Daily coffee consumption has been linked to lower risks of cardiovascular disease, liver disease, breast cancer, prostate cancer, skin cancer, obesity, Parkinson’s, and lower instances of depression and suicide. If you are looking for a cure for what ails, there’s a better than […]
AI Benefits and Stakeholders AI is a field where value, in the form of outcomes and their resulting benefits, is created by machines exhibiting the ability to learn and “understand,” and to use the knowledge learned to carry out tasks or achieve goals. AI-generated benefits can be realized by defining and achieving appropriate goals. These […]
I got to play with another budget tablet. This time it’s a device aptly named DragonTouch K10. I’m not sure how many dragon powers it has, but I won’t be complaining about 5GHz WiFi as I did with Vankyo MatrixPad S10. Granted, it’s slightly more expensive, but if you shop wisely on Amazon you may […]
TikTok users in the United States are one step closer to having a platform that’s not banned, and also being People of Walmart without even lifting a finger as CNN is reporting that there was a tentative deal reached over the weekend. The ban would be lifted if an American company takes control of the […]